Wednesday dinner 2012Feb01
Shrimp, two kinds of chicken, green beans, and soup. I’m at a Chinese buffet. This is my second and last plate.
Shrimp, two kinds of chicken, green beans, and soup. I’m at a Chinese buffet. This is my second and last plate.
Chicken and dumpling soup. May not be super healthy, but I have a bad cold.
Instant oatmeal: 320 calories, 12 grams of fiber.
Today’s snack: sunflower seeds.
One way to lose fat is to eat healthier. What that means for me is eating lots of vegetables and protein. Not many carbs. I don’t worry about eating fat. Breakfast For today’s breakfast, I had an omelet with mushrooms, sausage, and green onions. I tried the “fake eggs” this time, which are just egg [...]