Raked leaves for daily exercise

I love killing two birds with one stone.

Today, rather than walking or lifting weights, I raked leaves for exercise.  I burned calories, and my yard looks much better.  It was chilly and clear, perfect weather for yard work.

yard with raked leavesThat’s my back yard in the photo, just before I finished.

I stuffed the 90-gallon container full of damp leaves.  I don’t know how many pounds those leaves weigh, but it was a struggle getting the container back to the front yard!

According to my exercise calculator, I burned 640 calories while raking the yard.

So I rewarded myself with a Kirkland IPA (170 calories).  Damn!  Bad habit, I know.  Food is not a reward.  I’ll come up with a better reward in 2012.

But since it’s New Year’s Eve, I need to remove all the beer in the house. There are seven bottles in the fridge I need to dispose of.  Before midnight!  Any ideas?

I hope the wife doesn’t mind if I’m extra happy when she and the kids get back from their movie. ;-)

Raking the yard equals four bottles of beer.  And somehow I missed lunch today, so I’ll count the other three beers as lunch.  Good thing it’s the weekend.

One Comment

  1. [...] time I didn’t reward myself with a beer!  Unlike the eight beers I had last night. What’s good about drinking eight beers on New Year’s Eve and going to bed early?  The [...]

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