Walked for daily exercise
By the time the afternoon football game ended on TV, it was too dark for more yard work. So I walked through our neighborhood for 40 minutes instead. I burned 320 calories walking.
This time I didn’t reward myself with a beer! Unlike the eight beers I had last night. What’s good about drinking eight beers on New Year’s Eve and going to bed early? The midnight fireworks don’t wake you up!
I live in a typical suburb neighborhood built in the 1960’s. Lots of curves and cul-de-sacs. A few sidewalks, but not everywhere. You can choose from the level part of the neighborhood, or the part that has steep hills. I chose level. My heart and lungs aren’t ready to haul my fat butt up the hills yet.
