Wednesday breakfast February 1, 2012
Instant oatmeal: 320 calories, 12 grams of fiber.
Posts Tagged ‘breakfast’
Food diary for January 1, 2012
One way to lose fat is to eat healthier. What that means for me is eating lots of vegetables and protein. Not many carbs. I don’t worry about eating fat. Breakfast For today’s breakfast, I had an omelet with mushrooms, sausage, and green onions. I tried the “fake eggs” this time, which are just egg [...]